“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”― Ralph Waldo Emerson We have had many posts on gratitude and appreciation here on LYG. I believe that feeling […]
“Don’t get set into one form, adapt it and build your own, and let it grow, be like water. Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot […]
“How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high-stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish.” – Catherine Pulsifer This is part-2 of the […]
“Rest and be thankful.” — William Wordsworth Life can be hectic. There are a million distractions in our lives. We have work, personal life, chores, notifications, social media, projects, and appointments to keep. It seems that if you feel caught up with everything, new things keep coming your way. Daily stresses tip you off the […]
“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.” ― Leonardo da Vinci This is part-2 of the two-part series on limiting beliefs. Here is part-1. Let us do a brief recap of part-1: 1. I am […]
“The moment you doubt whether you can fly, you cease for ever to be able to do it.” ― J.M. Barrie, Peter Pan There are several limiting beliefs that keep appearing in our stories of the self. Have these beliefs served their purpose as teachers for your past? Perhaps. Have some these beliefs outlived their usefulness? […]
“Even After All this time The Sun never says to the Earth, ‘You owe me.’ Look What happens With a love like that, It lights the whole sky.” – Hafiz Hafiz or Hafez of Shiraz as many of us know was a Persian poet and mystic who lived in the 14th century. Hafiz was the pen […]
“The important thing is to not stop questioning. Curiosity has its own reason for existence. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery each day.”― Albert Einstein, LIFE Magazine ( […]
“The best motivation always comes from within.” – Michael Johnson We have all been there before. We get motivated towards a task and we are ready to move forward. We experience intrinsic motivation to do the best work possible. Then we feel overwhelmed and riddled with anxiety and stress. We have too much to do […]
“If you have a basic concern for others, even failure cannot disturb your mind.”- The 14th Dalai Lama His Holiness The 14th Dalai Lama needs no introduction. Widely loved and respected, The 14th Dalai Lama is a beacon of shining light and compassion. Over the years, I felt moved, influenced, and inspired by the timeless wisdom […]
“Aerodynamically the bumblebee shouldn’t be able to fly, but the bumblebee doesn’t know that so it goes on flying anyway.” – Mary Kay Ash This is part-3 of the 3-part series on self-esteem. If you missed part-1 and part-2, please take a moment to go through them. 21. Not Having a Physical Environment That Supports You […]
“To trust one’s mind and to know that one is worthy of happiness is the essence of self-esteem.” – Nathaniel Branden This is part-2 of the 3-part series on self-esteem. Here is part-1 if you missed it. Let us dive in! 10. Keeping Company And Not Calling Out People Who are Putting You Down “My best […]
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.”― Gautama Buddha A quick dictionary search will return the meaning […]
“Speech is power: speech is to persuade, to convert, to compel.” -Ralph Waldo Emerson This is part-2 of the 2-part series on reducing the fear of public speaking. You can read part-1 here. Let us get moving right along! 8. You do not have to be Perfect and Witty Always and There is no Silly Question […]
“Expressing ideas is often the only way to fully understand what ideas are, and to know what it is you really think.”― Scott Berkun, Confessions of a Public Speaker Do you feel anxious when you have to make a public presentation? Are you terrified of asking questions because you feel like you appear silly? Are […]
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” – B.K.S. Iyengar, Yoga Master What is yoga? You may have heard many things about yoga in the past. Yoga is union. Yoga is flexibility. Yoga is esoteric. Yoga is a fad that will go away. Here is […]
“Whatever you do or dream you can do – begin it. Boldness has genius and power and magic in it.” -Johann Wolfgang von Goethe It is the new year. Here is wishing you a magical and wonderful 2016! Here is wishing that you make it your best year yet! While you do not need to wait […]
“There are many ways of going forward, but only one way of standing still.”― Franklin D. Roosevelt This is part-2 of the 2-part series on taking massive action. You can read part-1 here. We have already discussed the following: 1. Ditch Analysis Paralysis and Overthinking: Make Choice Work For Your Massive Action 2. The Dilemma […]
“You are what you do, not what you say you’ll do.” ― C.G. Jung Many of us want to take massive action. Most often, we also have the best intentions in mind. If you are like me, you have excitedly made plans and elaborate ideas on how to proceed further in your plans. It could be: […]
“Not all those who wander are lost.”― J.R.R. Tolkien, The Fellowship of the Ring The personal adventure has had many names given to it in the past. Be it Homer’s classic Odyssey. Or the transcending of personal limitations in George Lucas’s Star Wars character, Luke Skywalker. It has also been called the following: Heroine or […]
