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Take a Short Break: The Creative Reset That Works

By Harish Leave a Comment

Launch Your Genius quote card: Creativity involves breaking out of established patterns in order to look at things in a different way — Edward de Bono

Stuck after 40 minutes of pushing? Tip 2 from 42 Ways To Be More Creative: a short, real break resets focus — and the idea often arrives on the walk back.

Filed Under: CREATIVITY

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Stop Comparing Yourself to Others: Comparison Steals Joy

By Harish Leave a Comment

Launch Your Genius quote card - Personality begins where comparison leaves off, Shannon L. Alder, Unshakable Self-Esteem Pitfall 2

Comparison compares your normal life to someone else’s best case. Alder, Branden and a garden image to stop measuring your season by theirs.

Filed Under: CREATIVITY

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The Science and the Art of Taking Great Action: A Practical Workbook

By Harish Leave a Comment

The Science and the Art of Taking Great Action is a 260-page workbook: the Script the Critical Moves system, 24 chapters, 12 research boxes with the corrections included, and 10 printable worksheets.

Filed Under: CREATIVITY

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Cultivate the Habit of Gratitude: Give Thanks Continuously

By Harish Leave a Comment

Launch Your Genius quote card - Cultivate the habit of being grateful, Ralph Waldo Emerson, gratitude essay from the blog

Gratitude is a habit, not a mood. Emerson, Rumi and simple practices to give thanks continuously — plus the study that shows thanks changes people.

Filed Under: CREATIVITY

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The Science of Happiness: A Practical Workbook

By Harish Leave a Comment

The Science of Happiness — A Practical Workbook by Harish, Sunflower Field cover

The Science of Happiness is a 163-page workbook: the Choose Happiness Now system, 27 chapters, 10 research boxes with the corrections included, and 10 printable worksheets.

Filed Under: CREATIVITY

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The Gratitude Practice: A Practical Workbook

By Harish Leave a Comment

The Gratitude Practice is a 150-page workbook: the Ever Expanding Circle system, 27 chapters, 27 real-life examples, and 10 printable worksheets.

Filed Under: CREATIVITY

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Be Relentlessly Creative: A Practical Workbook

By Harish Leave a Comment

Cover of the book Be Relentlessly Creative by Harish

Be Relentlessly Creative is a 182-page workbook: the Stir Up the Fires system, 33 chapters, 33 real-life examples, and 10 printable worksheets.

Filed Under: CREATIVITY

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Raise Your Words, Not Voice: Rumi on the Power of Words

By Harish Leave a Comment

Launch Your Genius quote card - Raise your words not voice, Rumi Lesson 7, 12 Amazing Life Lessons From Rumi

Raise your words, not voice. Rumi on integrity, follow-through and why a soft, gentle voice grows the flowers of your life. Lesson 7, free book.

Filed Under: CREATIVITY

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Creative Project Deadlines: Why “Realistic” Is the Trick

By Harish Leave a Comment

Launch Your Genius quote card - Set a Realistic Creative Project Deadline, Tip 1 of 42 Ways To Be More Creative and Brilliant

A deadline sharpens creative focus — until pressure crushes it. Tip 1 from 42 Ways To Be More Creative: set a realistic deadline that ships the work.

Filed Under: CREATIVITY

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25 Cognitive Biases and How to Get Beyond Them: A Practical Workbook

By Harish Leave a Comment

Cover of the book 25 Cognitive Biases and How to Get Beyond Them by Harish

25 Cognitive Biases is a 107-page workbook: 13 chapters, 25 biases, Questions to Consider, Action Tips, guided reflections and nine printable worksheets.

Filed Under: CREATIVITY

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Limiting Beliefs: Believe That You Can Fly

By Harish Leave a Comment

Limiting beliefs quote card - Believe that you can fly, J.M. Barrie - Launch Your Genius

Some beliefs were teachers once — then outlived their usefulness. From the 2016 essay that became Let Go of Limiting Beliefs: how to jettison them.

Filed Under: CREATIVITY

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Unshakable Confidence: A Practical Workbook to Stand Tall, Speak Up, and Trust Yourself

By Harish Leave a Comment

Unshakable Confidence — book cover

Unshakable Confidence is an 86-page confidence workbook: 21 life hacks, 12 habits, steps beyond self-doubt, public speaking, Action Tips and guided reflections.

Filed Under: CREATIVITY

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I Am Not Good Enough: Let Go of This Limiting Belief

By Harish Leave a Comment

I am not good enough — Belief 1 from Let Go of Limiting Beliefs by Launch Your Genius

“I am not good enough” is the keystone limiting belief. From Let Go of Limiting Beliefs: why it takes root, and the new belief to practise instead.

Filed Under: CREATIVITY

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Beyond Perfectionism: A 12-Step Action Workbook for Moving Forward

By Harish Leave a Comment

Discover Beyond Perfectionism, a 46-page perfectionism workbook with 12 steps, Action Tips, guided reflections, write-in pages, and a bonus infographic.

Filed Under: CREATIVITY

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Automatic Negative Thoughts: How to Keep the ANTS in Check

By Harish Leave a Comment

Automatic negative thoughts (ANTS) — Pitfall 1 from Unshakable Self-Esteem by Launch Your Genius

Automatic negative thoughts (ANTS) quietly strangle confidence. Learn the 5-step practice from Unshakable Self-Esteem to catch, label and reframe them.

Filed Under: CREATIVITY Tagged With: automatic negative thoughts, confidence, negative self talk, personal growth, self esteem

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10 Creative Ways to Get Over Writer’s Block

By Harish Leave a Comment

“All writing is difficult. The most you can hope for is a day when it goes reasonably easily. Plumbers don’t get plumber’s block, and doctors don’t get doctor’s block; why should writers be the only profession that gives a special name to the difficulty of working, and then expects sympathy for it?” – Philip Pullman […]

Filed Under: CREATIVITY, PSYCHOLOGY Tagged With: create, creativity, write, writer, writer's block, writing

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17 Effective Practices That Increase Joy, Gratitude, and Appreciation

By Harish Leave a Comment

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”― Ralph Waldo Emerson We have had many posts on gratitude and appreciation here on LYG. I believe that feeling […]

Filed Under: ABUNDANCE, HAPPINESS, MORE AWESOMENESS!, RADIANCE Tagged With: appreciate, appreciation, gratitude, happiness, joy, love

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11 Unmissable Life Tips From Bruce Lee

By Harish Leave a Comment

“Don’t get set into one form, adapt it and build your own, and let it grow, be like water. Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot […]

Filed Under: ABUNDANCE, HAPPINESS, MORE AWESOMENESS!, RADIANCE Tagged With: action, bruce, happy, lee, life, tips

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21 Soothing Practices For Deep Relaxation-Part 2

By Harish Leave a Comment

“How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high-stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish.” – Catherine Pulsifer This is part-2 of the […]

Filed Under: ABUNDANCE, HAPPINESS, MORE AWESOMENESS! Tagged With: free, happy, life, love, stress, success, worry

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21 Soothing Practices For Deep Relaxation-Part 1

By Harish Leave a Comment

“Rest and be thankful.” — William Wordsworth Life can be hectic. There are a million distractions in our lives. We have work, personal life, chores, notifications, social media, projects, and appointments to keep. It seems that if you feel caught up with everything, new things keep coming your way. Daily stresses tip you off the […]

Filed Under: ABUNDANCE, HAPPINESS, MORE AWESOMENESS!, RADIANCE Tagged With: balance, enjoy, happiness, happy, life, relax, relaxation, stress, tension

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ABOUT ME…

Mee!

Hello and welcome! My name is Harish and I am a writer, scientist, teacher, and personal development expert. Launch Your Genius is dedicated to helping you realize your true potential and purpose. I explore topics such as creativity, innovation, productivity and happiness—as well as the barriers that prevent us from becoming our best selves and doing our best work.

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Books by Harish on Etsy

Unshakable Self-Esteem 42 Ways To Be More Creative & Brilliant Let Go of Limiting Beliefs 8 Keys to Master Your Inner Game Beyond Perfectionism: A 12-Step Action Workbook Unshakable Confidence 25 Cognitive Biases and How to Get Beyond Them Be Relentlessly Creative The Gratitude Practice The Science of Happiness The Science and the Art of Taking Great Action The Anatomy of Procrastination Unshakable Self-Esteem 42 Ways To Be More Creative & Brilliant Let Go of Limiting Beliefs 8 Keys to Master Your Inner Game Beyond Perfectionism: A 12-Step Action Workbook Unshakable Confidence 25 Cognitive Biases and How to Get Beyond Them Be Relentlessly Creative The Gratitude Practice The Science of Happiness The Science and the Art of Taking Great Action The Anatomy of Procrastination

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