“Don’t get set into one form, adapt it and build your own, and let it grow, be like water. Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot […]
21 Soothing Practices For Deep Relaxation-Part 2
“How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high-stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish.” – Catherine Pulsifer This is part-2 of the […]
21 Soothing Practices For Deep Relaxation-Part 1
“Rest and be thankful.” — William Wordsworth Life can be hectic. There are a million distractions in our lives. We have work, personal life, chores, notifications, social media, projects, and appointments to keep. It seems that if you feel caught up with everything, new things keep coming your way. Daily stresses tip you off the […]
Jettison These Powerful Limiting beliefs And Supercharge Your Life- Part 2
“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.” ― Leonardo da Vinci This is part-2 of the two-part series on limiting beliefs. Here is part-1. Let us do a brief recap of part-1: 1. I am […]
30 Insights and Quotes To Radically Improve Your Relationships
“You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” ― Dale Carnegie, How to Win Friends and Influence People One of the reasons why people succeed in their life is because they are masterful navigators […]
Jettison These Powerful Limiting beliefs And Supercharge Your Life- Part 1
“The moment you doubt whether you can fly, you cease for ever to be able to do it.” ― J.M. Barrie, Peter Pan There are several limiting beliefs that keep appearing in our stories of the self. Have these beliefs served their purpose as teachers for your past? Perhaps. Have some these beliefs outlived their usefulness? […]
20 Life Changing Ideas From The 14th Dalai Lama
“If you have a basic concern for others, even failure cannot disturb your mind.”- The 14th Dalai Lama His Holiness The 14th Dalai Lama needs no introduction. Widely loved and respected, The 14th Dalai Lama is a beacon of shining light and compassion. Over the years, I felt moved, influenced, and inspired by the timeless wisdom […]
24 Quick and Easy Ways to be Unhappy- A Visual Journey
“Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” – Groucho Marx I […]
Avoid These 29 Pitfalls For Unshakable Self-Esteem- Part 3
“Aerodynamically the bumblebee shouldn’t be able to fly, but the bumblebee doesn’t know that so it goes on flying anyway.” – Mary Kay Ash This is part-3 of the 3-part series on self-esteem. If you missed part-1 and part-2, please take a moment to go through them. 21. Not Having a Physical Environment That Supports You […]
Avoid These 29 Pitfalls For Unshakable Self-Esteem- Part 2
“To trust one’s mind and to know that one is worthy of happiness is the essence of self-esteem.” – Nathaniel Branden This is part-2 of the 3-part series on self-esteem. Here is part-1 if you missed it. Let us dive in! 10. Keeping Company And Not Calling Out People Who are Putting You Down “My best […]
Avoid These 29 Pitfalls For Unshakable Self-Esteem- Part 1
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.”― Gautama Buddha A quick dictionary search will return the meaning […]
14 Ideas And Quotes on New Beginnings
“Whatever you do or dream you can do – begin it. Boldness has genius and power and magic in it.” -Johann Wolfgang von Goethe It is the new year. Here is wishing you a magical and wonderful 2016! Here is wishing that you make it your best year yet! While you do not need to wait […]
The Psychology Of Taking Massive action- Part 2
“There are many ways of going forward, but only one way of standing still.”― Franklin D. Roosevelt This is part-2 of the 2-part series on taking massive action. You can read part-1 here. We have already discussed the following: 1. Ditch Analysis Paralysis and Overthinking: Make Choice Work For Your Massive Action 2. The Dilemma […]
The Psychology Of Taking Massive Action- Part 1
“You are what you do, not what you say you’ll do.” ― C.G. Jung Many of us want to take massive action. Most often, we also have the best intentions in mind. If you are like me, you have excitedly made plans and elaborate ideas on how to proceed further in your plans. It could be: […]
12 Unmissable Ideas On Your Personal Quest
“Not all those who wander are lost.”― J.R.R. Tolkien, The Fellowship of the Ring The personal adventure has had many names given to it in the past. Be it Homer’s classic Odyssey. Or the transcending of personal limitations in George Lucas’s Star Wars character, Luke Skywalker. It has also been called the following: Heroine or […]
21 Life Hacks For Unshakable Self-Confidence
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.” -Elisabeth Kübler-Ross If you are like me, you have had days where your level of self-confidence was high. Then there are those days where […]
21 Life Tips From The Timeless Wisdom Of Lao Tzu- Part 2
“We shape clay into a pot, but it is the emptiness inside that holds whatever we want.”- Lao Tzu This is Part-2 of the two-part series on the timeless wisdom of Lao Tzu. Here is Part-1. The Life Tips so far: 1. Knowing Who You Are And How To Become Truly Rich 2. Seek To Listen And […]
21 Life Tips From The Timeless Wisdom Of Lao Tzu- Part 1
“When I let go of what I am, I become what I might be.”- Lao Tzu Lao Tzu is believed to have lived in ancient China around 6th century BC. Exact details of who Lao Tzu was and when he lived have been a topic of debate among historians. Some even believe that Lao Tzu […]
6 Latest Science-Backed Ways To Enhance Your Happiness
“The good life is best construed as a matrix that includes happiness, occasional sadness, a sense of purpose, playfulness, and psychological flexibility, as well autonomy, mastery, and belonging.”– Robert Biswas-Diener The pursuit and the accomplishment of a state of happiness is a major goal for most people. It would be an understatement to say that […]
12 Traps To Avoid In The Path To Personal Development
“By talking to yourself every hour of the day, you can direct yourself to think thoughts of courage and happiness, thoughts of power and peace. By talking to yourself about the things you have to be grateful for, you can fill your mind with thoughts that soar and sing.”― Dale Carnegie The idea of personal development […]