“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” – B.K.S. Iyengar, Yoga Master What is yoga? You may have heard many things about yoga in the past. Yoga is union. Yoga is flexibility. Yoga is esoteric. Yoga is a fad that will go away. Here is […]
“I know this is a wonderful moment. This is the only moment that is real. To be here and now, and enjoy the present moment is our most wonderful task. Calming, Smiling, Present moment, Wonderful moment. I hope you will try it.”- Being Peace, Thich Nhat Hanh This is part-2 of the two part series […]
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ―Thich Nhat Hanh Thich Nhat Hanh needs no introduction as a great teacher and practitioner of mindfulness and loving kindness. Affectionately known as Thay or teacher in Vietnamese (Thay is pronounced as “Tie”) to his students, Thich Nhat […]
