“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” – B.K.S. Iyengar, Yoga Master What is yoga? You may have heard many things about yoga in the past. Yoga is union. Yoga is flexibility. Yoga is esoteric. Yoga is a fad that will go away. Here is […]
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” ― B.K.S. Iyengar Bellur Krishnamachar Sundararaja Iyengar or BKS […]
